Mental Health & Wellness Resources

Resources for Students

Screenings

FREE Online Screening Program for: Depression, Bipolar Illness, General Anxiety, Alcohol/Drug Use, and/or Post Traumatic Stress Disorder
http://screening.mentalhealthscreening.org/eagle

Substance Abuse Resources

What is Alcohol Withdrawal?

https://www.alcoholhelp.com/alcohol/alcohol-withdrawal/

Stress Management/MindfulnessTechniques

The College Student's Guide to Stress Management:

https://www.purdueglobal.edu/blog/student-life/college-students-guide-to-stress-management-infographic/

Alcohol Addiction: Effects, Mental Health, and Relapse Prevention

https://alcoholrehabhelp.org/addiction/

Apps to help!

http://www2.humboldt.edu/counseling/Self%20Help%20Apps.html

Student Mental Health Series

Facts about the Crisis:
https://www.bestcolleges.com/blog/facing-the-college-mental-health-crisis/

Learning to Cope:
https://www.bestcolleges.com/blog/mental-health-crisis-learning-how-to-cope/

Maintaining Physical and Mental Health:
https://www.bestcolleges.com/blog/mental-physical-health-college/

Resources in Dallas/Fort Worth Area

National Alliance on Mental Health/Dallas
http://www.namidallas.org/
2812 Swiss Ave Dallas, Texas 75204
(214) 341-7133

North Texas Behavioral Health Authority
http://www.ntbha.org/
South Dallas after-hours clinic is located at 4333 Gannon Lane, Suite 101, Dallas, TX 75237
Hours: M-F 4pm to 10pm and Sundays 2pm to 7pm
Phone: 972-283-9090
1-866-260-8000

Dallas Metro Care
http://www.metrocareservices.org/Our-Services/Adult.aspx
1.877.283.2121

Dallas Area Rape Crisis Center
http://www.dallasrapecrisis.org/
972.641.7273

Dallas Behavioral Healthcare Hospital
http://www.dallasbehavioral.com/
972.982.0900

Alcoholics Anonyomous/Narcotics Anonymous Resources